Delivered as Ordered
A team of scientists dug up correspondence from the 1960s: the sugar industry paid, Harvard researched, fat took the blame.
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Evolutionary Association, Chapter 1: The Composition of Body Fat
Your love handles are a food diary of the last few years - and many of the entries come from the deep fryer.
Read moreIs Meat Carcinogenic?
Meat is considered both extremely nutrient-dense and carcinogenic - how can that be, and what’s behind it?
Read moreWho should follow the advice here?
A collection of article links on this site, as a topic-based, easy entry point.
Read moreDietary Advice as a Toolbox
I assume the toolbox of nutritional advice is not well sorted, and it’s unfortunate that a hammer seems to be the only tool left in the box
Read moreFibre Against Constipation?
Jammed roads and a jammed-up gut get treated in completely opposite ways. It turns out - to absolutely no one’s surprise - that ‘more traffic’ doesn’t clear congested traffic
Read moreRegenerative Agriculture through the lens of International Law
Why global policymakers are turning to managed grazing, and what that means for our plates.
Read moreWhat Does the DGE Recommend? Chapter 2
A dissection of the scientific foundations of the DGE guidelines - because even though I ignore them, I refuse to be accused of being anti-science.
Read moreWhat Does the DGE Recommend? Chapter 1
Behind the DGE dietary guidelines: scientific foundations and the choice of goals and solution spaces. How are the recommendations weighted?
Read morePlanetary Health Diet - The Great Misunderstanding
The one aspect most commonly cited in favor of the ‘Planetary Health Diet’ is an aspect the associated report explicitly did not examine.
Read moreDGE Guidelines. A Contradiction?
Why the recommendations of the German Nutrition Society don’t actually contradict my completely different personal experience
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