Evolutionary Association, Chapter 9: Iodine
Iodine is everywhere and nowhere. It can be absorbed, substituted, or blocked at several stages. What we eat decides which of those happens.
Read moreNoncommunicable-Disease
The Climate Footprint of the Health System
Human life has an impact on the climate. We get to choose whether we’d rather spend it on health prevention (and quality of life) or on fixing problems afterwards.
Read moreDoes Meat Cause Diabetes?
The ‘fact everybody knows’ - that meat causes diabetes - keeps crossing my path. So I went and read the studies, and ended up with the longest reference list of any article here.
Read moreFibre: Necessary or Unnecessary Ballast? A Self-Experiment
The literature doesn’t list fibre as essential, yet standard guidelines treat it as indispensable. A self-experiment, with a surprising outcome.
Read moreDon't feed the animals
Why aren’t you supposed to feed the ducks in the park or the animals at the zoo - and what we can learn from it
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Sunburn and UV
A surprising side effect of switching to a ketogenic diet: a new built-in sun protection factor
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