Grains

Evolutionary Association, Chapter 6: Sourdough

August 13, 2026

Why modern turbo-bread burdens the body - and why the lockdown sourdough craze accidentally got it right: long fermentation pre-digests what the gut cannot.

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Don't feed the animals

May 7, 2026

Why aren’t you supposed to feed the ducks in the park or the animals at the zoo - and what we can learn from it

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Grains

May 4, 2026

Grains are among the most fundamental staples - most people can hardly imagine doing without them. Yet depending on whether they are eaten by humans or fed to animals, they are credited with diametrically opposite properties. Schrödinger’s food

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