Blog

Overfed and Undersupplied

April 21, 2026

An alternative interpretation of hunger: what if we’re not hungry because we need to eat, but hungry because of what we ate? A useful mental model…

April 19, 2026 🇩🇪 Deutsch

Ich bin an Deiner Geschichte interessiert! Was hast Du gemacht? Was hat es mit oder aus Dir gemacht? Würdest Du auch anderen dazu raten?

April 17, 2026

Allergy season is starting — I don’t care anymore. And I put that down to my diet.

April 14, 2026

A rant: why ‘watch your weight’ as advice doesn’t actually help

April 8, 2026

An invitation to reverse the causality: why explaining weight loss through reduced calorie intake is not very helpful

April 6, 2026

A surprising side effect of switching to a ketogenic diet: a new built-in sun protection factor

March 30, 2026

You can now easily share your simulation with others

March 30, 2026

A suggestion for how this site delivers results quickly, and how to discover its features