Milking the Data
When a sugar bomb gets counted as milk, don’t be surprised when the numbers don’t add up.
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Superfood or Antinutrient?
Foods praised for their ingredients often bring the antidote along too. How do antinutrients work? Can they be rendered harmless? A selection.
Read moreWelcome, Ketobiography listeners
If you’re here because you listened to the Ketobiography podcast with Robyn Dobbins, here are some starting points to explore the site and the simulation
Read moreEvolutionary Association, Chapter 4: Non-Alcoholic Fatty Liver
A buzz without the blood-alcohol reading - how the classic alcoholic’s diseases can arise without the drink, plus a brand-new dietary guideline
Read moreEvolutionary Association, Chapter 3: Mental Health Crises
Our psyche, too, is built from the building blocks we feed the body - a long-ignored angle
Read moreSugar - What Exactly Is It?
A long answer to a trivial question - sugar is a great deal more than the stuff sold under that name in the supermarket. And it’s not necessarily sweet
Read moreEvolutionary Association, Chapter 2: Fertility
So, who had it on their bingo card that our fertility depends on whether we eat rice cakes with hummus or steak with butter?
Read moreEvolutionary Association, Chapter 1: The Composition of Body Fat
Your love handles are a food diary of the last few years - and many of the entries come from the deep fryer.
Read moreEvolutionary Association: Prelude and Overview
Old biochemistry meets new food: why many modern diseases of civilisation coincide, in time and in mechanism, with very specific dietary changes. Prelude to a new series
Read moreWater Use for Beef
A gazillion litres of water per burger? Gladly - anything else would be a catastrophe.
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