These days I read everywhere what a huge climate burden agriculture is, and livestock farming in particular. My personal experience with a diet that runs counter to the usual dietary guidelines (ketogenic and fibre-free) has so far had nothing but positive effects on my health. Many studies and experiments point in a similar direction. So it makes sense to take a look at what sits on the other side of that statistic - to look at human-caused emissions holistically, so to speak:

The Basic Assumption

Let’s assume for a moment that the current dietary guidelines are precisely not unambiguously healthy - then the follow-up costs are worth a look. It should be common knowledge that the health system bears high costs from chronic non-communicable diseases - so-called “diseases of civilisation”. So the health system as a whole is worth a look. And if these diseases are diet-related (as described in several articles on butterbei.de), nutrition offers a direct means of better prevention and avoidance - which would have an immediate effect on the health system’s carbon footprint.

Other articles supporting these assumptions

Sign 'Due to health risks don't feed the ducks or geese'
Don't feed the animals

Why aren’t you supposed to feed the ducks in the park or the animals at the zoo - and what we can learn from it

A prepared dish with rice, beans and other ingredients in a wooden bowl
Superfood or Antinutrient?

Foods praised for their ingredients often bring the antidote along too. How do antinutrients work? Can they be rendered harmless? A selection.

Fried egg and bacon in a pan
But Your Cholesterol, Your Heart...

People who hear about a ketogenic diet often wonder whether that much fat can be healthy. The mindset is widespread, but also outdated: the science has moved on.

Grass and pollen
Allergies

Allergy season is starting — I don’t care anymore. And I put that down to my diet.

An old sign reading 'Salvage & Sawdust'
Fibre: Necessary or Unnecessary Ballast? A Self-Experiment

The literature doesn’t list fibre as essential, yet standard guidelines treat it as indispensable. A self-experiment, with a surprising outcome.

a few stacks of empty plates
Overfed and Undersupplied

An alternative interpretation of hunger: what if we’re not hungry because we need to eat, but hungry because of what we ate? A useful mental model…

A hammer that looks like it's about to smash a light bulb, with a camera beside it
Dietary Advice as a Toolbox

I assume the toolbox of nutritional advice is not well sorted, and it’s unfortunate that a hammer seems to be the only tool left in the box

The Climate Inside the Health System

Looking at internationally available figures, it quickly becomes clear that individual countries’ health systems are set up very differently - the NGO Health Care Without Harm(1) puts the global share at 4.4% of emissions, with markedly higher shares in the industrialised nations (Germany(2) 5.2%, considerably more, though internationally by far not the front-runner(3)).

These figures, incidentally, refer to the health system in the narrower sense. Not included are:

  • care that becomes necessary beyond acute treatment because of chronic diseases
  • home care, which doesn’t show up in monetary statistics anyway

So these are minimum values.

It would be similarly difficult to put a number on the quality of life lost to chronic illness and the treatments it requires - but that’s not an aspect for this article.

Attributing by Disease

Attributing emissions by disease - and especially to the diseases of civilisation - is difficult, and has not yet been done in a citable way. Their financial share of spending, however, is extraordinarily high - and once you factor in that chronic diseases also affect acute treatments, for example through poorer wound healing, you can sense that non-communicable diseases make up the lion’s share of the emissions. Let me recall the basic assumption: diseases of civilisation are diet-related - meaning they can be not merely reduced but avoided through appropriate nutrition.

With one example we can look more closely at why this attribution is so complicated:

Type 2 Diabetes

Probably the best-researched chronic disease is type 2 diabetes (T2D). With serious and not uncommon complications such as cardiovascular disease, kidney damage, blindness, amputations, strokes and cancer, T2D is a front-runner among the chronic diseases, and one that markedly raises the likelihood of other chronic diseases occurring.

It’s often said: “Diabetes alone accounts for up to 10% of the costs of the German health system"(4), or “4 in 10 adults have diabetes or pre-diabetes.”

But it depends on what you count towards those costs - otherwise you can end up double-counting:

  • In 2020, 7.4 billion euros(5) were billed under the This code is used to classify diseases → more for diabetes. That includes no complications - for example cardiovascular disease, which is billed under other codes.
  • In 2009, a study reported 21 billion euros(6) in costs including complications - that is, costs caused by patients who also had a diabetes diagnosis.
  • Also in 2009, a study reported 48 billion euros(7) in treatment costs for diabetes patients, which includes all treatments - even unrelated ones - and therefore certainly overshoots. The figure is nonetheless defensible, since diabetes complicates any treatment - for example through poorer wound healing.

All of these costs refer to Germany, and have certainly changed over the years, so they aren’t directly comparable. They illustrate the difficulty of assigning costs to these multimodal chronic diseases.

A nice parallel to Dr Bernstein(8): the “law of small numbers” would help us here too. If the spending and effort were negligibly small, no one would look at these figures - and no one would want to undertake the effort of attribution in the first place.

Which Emissions Can Be Saved?

We can consider two different scenarios for this. By way of example, we’ll stick with T2D again:

Preventing T2D

A 2024 study(10) compares the remaining-lifetime emissions of people with a pre-diabetes diagnosis (people who are, therefore, already no longer healthy) in whom progression to full T2D was halted by intervention, against those in whom it wasn’t.

It turned out that the remaining-lifetime emissions can be reduced by about 67%: emissions remain because of the longer lifespan, but without the need for treatment they are considerably lower than those during a lifespan shortened by T2D by about 6 years with treatment.

Interestingly, cardiovascular events were even 11% higher in the prevention group than in the control group - presumably because they had those 6 extra years to develop such complications, and had already built up the risk during their pre-diabetes phase. The savings came, among other things, from kidney damage (73% fewer) and eye diseases (59% fewer).

Managing T2D Better

A clinical standard in the treatment of T2D is being “well-adjusted” - which refers not to the patient’s mental outlook, but to the control of blood sugar, for example through medication and insulin.

In one study(11) concerned with this adjustment, the researchers examined the effects of adjusting to an HbA1c value of 7%.

The emission reduction for these uncured patients is, despite all this, still on the order of 1-1.5 t CO2 equivalent per patient - though, if I’m interpreting it correctly, over a simulation period of 50 years, not per year. All in all an unimpressive approach with an equally unimpressive saving.

T2D in Remission

If, however, you look at other reports (some of them case studies) where a remission of T2D is achieved within a very short time through a low-carb or ketogenic diet, the savings for the health system could well be far greater than the studies mentioned above certify.

Virta Health(12) provides resources and experience with this approach. There you can also see that blood sugar returns to markedly lower and healthier ranges within days. Since T2D is diagnosed via the average blood sugar over 3 months (measured as HbA1c), a remission nonetheless takes longer than the normalisation of blood sugar and insulin levels.

For this paragraph I have no concrete figures - but it should be clear that preventing both pre-diabetes and full T2D leads to the elimination of all the treatment emissions in question.

Thoughts from Within the Health System

We’ve already seen one “clinical standard” in the treatment of chronic diseases above - I’ve found yet another angle for looking at the health system’s emissions: in 2026 the BKK Dachverband published a “Report on the Climate Impact of Health Care"(13). In it, various disease areas are listed explicitly, and “prevention” appears in a few places too. You can’t accuse the report of not wanting to do prevention at all, but almost everything I read in it seems to refer to a different notion of prevention than the one I hold. Its choice of words fits this(14): what it seems to mean here is the secondary and tertiary prevention of hospitalisations, complications and acute treatments in people who are already ill, rather than primary prevention - preventing the illness itself. Which leaves the report doing the work of making system-internal efficiency wear prevention’s clothes.

When I look at the report’s author, “Prof. Dr Oliver Gröne, OptiMedis”, that’s understandable too: OptiMedis makes its money partly from caring for patients - it would be surprising if the suggestion to shrink the customer base came from there(15).

The Health Effects of the Health System

The whole set of analyses can be pushed to its logical extreme: a 2024 study(16) looked at the health effects attributable to the health system’s emissions - that is, the harm it does to exactly the health it is responsible for.

But that gets a bit too meta for me to analyse any further. Especially since the kind of prevention I have in mind is meant to ensure that these emissions drop massively.

My Conclusion

If I get to choose where my climate budget is spent on my behalf, then I’d rather pick the tasty health prevention that provides a long “healthspan” than the treatment of chronic diseases, which markedly reduce quality of life even when they aren’t being actively treated.

Now, this too isn’t entirely uncontested, and meat is being blamed for more and more of the world’s ills - an argument that, in light of various studies, publications and personal experience, I absolutely cannot share. I’m aware that this is a position far from the mainstream. Normally I’d like to see studies here - but what I see is almost stronger than a study, and is entirely ordinary scientific practice: there are enough concrete counterexamples to refute established (mostly epidemiological, low-quality) studies.

As an example: when epidemiological studies claim that meat causes diabetes, but enough individual case reports exist in which diabetes is cured(17) with a ketogenic, carnivore diet, that shows that the claimed causal link is decidedly doubtful, and that meat by no means prevents blood-sugar control.

Back to the emissions: in the end, a pleasantly habitable planet matters to me too - I just don’t share the easily refuted arguments that cast plants (which have caused me a great many problems in my diet) as the cure-all and animals as the incarnation of evil, and that simply ignore the emissions from other diet-dependent sources (the health system).

More articles on climate and livestock

Image of the retina
Here's looking at you...

A look inside: what I can’t measure - and why I don’t consider myself clever enough for a vegan diet

A steak with a twig of rosemary, surrounded by plenty of salt, which in the context of this article may just as happily be read as sugar
Does Meat Cause Diabetes?

The ‘fact everybody knows’ - that meat causes diabetes - keeps crossing my path. So I went and read the studies, and ended up with the longest reference list of any article here.

Two hands with water pouring into them
Water Use for Beef

A gazillion litres of water per burger? Gladly - anything else would be a catastrophe.

Some cattle on pasture, just before sundown
Animal Suffering

On animal ethics, minimizing suffering, and why that doesn’t automatically mean giving up meat

A cow on grass. In the background, more cattle lie partially hidden in tall grass.
Allan Savory: What Holds Up, What Doesn't

In the first grazing article I flagged some dissent about Allan Savory. Turns out it’s not one but two objections.

Two hands holding soil
Regenerative Agriculture through the lens of International Law

Why global policymakers are turning to managed grazing, and what that means for our plates.

Sign 'Due to health risks don't feed the ducks or geese'
Don't feed the animals

Why aren’t you supposed to feed the ducks in the park or the animals at the zoo - and what we can learn from it

Two combine harvesters in a large wheat field.
Grains

Grains are among the most fundamental staples - most people can hardly imagine doing without them. Yet depending on whether they are eaten by humans or fed to animals, they are credited with diametrically opposite properties. Schrödinger’s food

Cattle herd on pasture, in front of trees. One white animal among an otherwise black herd
Pasture-Raised Ruminants

Cattle get a lot of blame - how the farming method can turn that picture around

  1. Health Care’s Climate Footprint (PDF), Health Care Without Harm(18) & Arup, 2019. Method: input-output analysis (World Input-Output Database) - which makes it comparable across countries, and a much-cited source in this field.
  2. Per capita, German health-system emissions stand at 0.71 t CO2 equivalent. That’s about 2.5 times the global average, and even markedly (1.75x) above the EU average (0.49 t).
  3. Other industrialised nations for comparison: USA 8.5%, France 8.1%, Australia 7%, UK 6.3%, Canada 5%.
  4. The “up to 10%” only holds for the broadest definition (total costs of all diabetes patients, see below): 48 bn euros amount to a good 10% of the roughly 440 bn euros of health spending (2020). By the narrow, purely diagnosis-coded definition, it’s only ~1.7%.
  5. Direct costs of diabetes as a disease (RKI/Diabetes Surveillance): 7.4 bn euros (2020), billed only under the diabetes ICD codes (E10-E14). Complications booked to other codes are missing - the RKI itself calls it a conservative estimate.
  6. KoDiM study (University of Cologne): around 21 bn euros of excess costs (2009) - the spending of people with diabetes minus that of comparable people without, thereby capturing the complications excluded by the ICD codes. Overview: Die Kosten des Diabetes mellitus (KoDiM); further context in the German Bundestag briefing WD 9-052/19 (PDF).
  7. KoDiM study: around 48 bn euros of total costs (2009) for all diabetes patients, including unrelated treatments - the broadest and, for our question, overshooting definition; same source as the excess-cost figure.
  8. We already talked about Dr Bernstein in the article on insulin and type 1 diabetes (Ctrl-F Bernstein). His law of small numbers, though - reinterpreted - fits here superbly too.
  9. …except the pharma industry and those whose annual bonus depends on the largest possible revenue in this business…
  10. Assessment of greenhouse gas emission of type 2 diabetes management in adults: a modelling study in the UK, BMJ Open 2025. Models the remaining-lifetime emissions for halted versus natural progression from pre-diabetes to T2D.
  11. Fordham et al., Effective diabetes complication management is a step toward a carbon-efficient planet: an economic modeling study, BMJ Open Diabetes Research & Care 2020. Adjustment to an HbA1c value of 7% versus untreated, over a 50-year horizon.
  12. https://www.virtahealth.com/reversediabetes
  13. Bericht zum Klimaimpact der Gesundheitsversorgung (German), with the link to the Analyse zum Klimaimpact der Gesundheitsversorgung: Emissionsquellen, Handlungsfelder, Gestaltungsoptionen.
  14. This one is hard to see in English, because English only has the one word. German has two, and they are either clinical or everyday: Prävention is the imported clinical term - something a health system does to a disease process - while Vorsorge is the native one, literally “caring in advance”, the same word used for arranging a pension (Altersvorsorge). Something you arrange for yourself, before there is anything to treat. German medicine does use both, so this is a lean rather than a rule, but the report reaches for Prävention essentially throughout - which fits the kind of prevention it actually describes.
  15. From the OptiMedis website: “Health care must be sustainable, efficient and patient-oriented. That is why we conduct research, develop forward-looking care solutions, design financing models and implement them. Our clients include health insurers, municipalities, ministries, universities, associations, industry, hospitals and others.” - that surely earns another pointer to Is curing disease a viable business model?
  16. Health burden and costs attributable to the carbon footprint of the health sector in the European Union
  17. or rather, brought into remission
  18. For context: Health Care Without Harm is foundation-funded (among others MacArthur, Rockefeller, the EU Commission), with no industry money on the advocacy side - founded in 1996 as a campaign against hospital waste incineration, not as a mouthpiece for the sector. A small structural conflict of interest lives in the US sister organisation “Practice Greenhealth”, which maintains paying memberships and industry partnerships with exactly the sector whose footprint is being measured here - that doesn’t colour the methodology, but is mentioned for completeness.