Realistic Demands on Nutritional Medicine
Methodological fetishism - strong words, but not mine: Dr. Riedl introduces them. I merely apply them to his own statements.
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The Oil-Level Principle: How I Read the Amino Acid Calculator
My interpretation of the amino acid calculator’s results on butterbei.de - the difference between daily requirement and optimal supply
Read moreA Different Angle on the Sugar Tax
The sugar tax is being debated, but one important aspect never comes up - instead, another one does: the usual suspect.
Read moreFood Groups in the National Nutrition Survey II
A cherry-picking look at the statistics on German food consumption, and at the circular reasoning between survey and nutrition guidelines
Read morePrediabetic on Zero Carbs?
What the HbA1c blood value measures, and why it rates two very different people the same.
Read moreEvolutionary Association, Chapter 10: Dental Health
Sugar is the new smoking - everyone knows it causes caries, but nobody acts on it. The science, on the other hand, is not in doubt.
Read moreEvolutionary Association, Chapter 9: Iodine
Iodine is everywhere and nowhere. It can be absorbed, substituted, or blocked at several stages. What we eat decides which of those happens.
Read moreDelivered as Ordered
A team of scientists dug up correspondence from the 1960s: the sugar industry paid, Harvard researched, fat took the blame.
Read moreA Balanced Diet - But on Which Scale?
‘You should eat a balanced diet’ - but what does that even mean?
Read moreHere's looking at you...
A look inside: what I can’t measure - and why I don’t consider myself clever enough for a vegan diet
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